B-Complex Plus, Broad-spectrum B vitamin support for multiple levels of health

• B vitamins play important roles in the body helping out with energy metabolism, brain health, nerve health, and more.‡
• For starters, your body needs its B’s to maintain cellular, cardiovascular, psychological and neurological health, muscle tone in the G.I. tract, nervous system function, and the integrity of skin and hair.‡
• What else? The balanced combination of B vitamins—and we’re talking B1, B2, B3, B5, B6, B12, biotin and folate—play a role in converting carbs into energy and helping our bodies metabolize fats and protein. In addition, Vitamin B12 supports healthy cognitive function as well as memory and mood.‡

Serving Size: 1 Capsule
Servings Per Container: 60

Amount Per Serving / % DV

Thiamin (as thiamin HCI) (B1) 100 mg / 8‚333%
Riboflavin (as vitamin B2 and 60% riboflavin 5' phosphate (activated B2)) 12.7 mg / 977%
Niacin (as niacinamide and 8% inositol hexaniacinate (no flush niacin)) 108 mg / 675%
Vitamin B6 (as pyridoxine HCI and 40% pyridoxal 5' phosphate (activated B6)) 16.7 mg / 982%
Folate (as Metafolin®‚ L-5-MTHF) 667 mcg DFE (400 mcg L-5-MTHF) / 167%
Vitamin B12 (as methylcobalamin) 400 mcg / 16‚667%
Biotin 400 mcg / 1‚333%
Pantothenic acid (as calcium pantothenate) (B5) 100 mg / 2‚000%

%Daily Value (DV)

Other ingredients: vegetarian capsule (cellulose‚ water)‚ ascorbyl palmitate.